Redefining Masculinity With Kevin Orosz

In this episode, Dr. Vignesh Devraj is interviewing Kevin Orosz. He is a High-Performance Coach, Workshop & Retreat Facilitator. He is the host of the (R)Evolution Podcast. The topics discussed in this podcast are: What does it mean to be masculine? How history created this discrimination between men and women The origin of why men […]

Ayurvedic Approach To Weight Loss With Vignesh Devraj

In this episode, Dr. Vignesh Devraj is sharing the recording of a live lecture that he gave to a group of patients in Sitaram Beach Retreat Many patients who visit Sitaram claim while being in this Retreat and undergoing Panchakarma it is easy to live a healthy lifestyle but after going back to how to […]

The Concept Of Dosha’s & Its Medical Perspective With Vignesh Devraj

In this episode, Dr. Vignesh Devraj is sharing one of his lectures given to a group of patients at Sitaram Beach Retreat before Covid times. As this is a recording of a live event at the open yoga hall of Sitaram Beach Retreat, kindly ignore the background sounds of birds, the ocean, and the audience […]

Constipation, Laxative Abuse & Triphala With Varalakshmi Yanamandra

In this episode I am interviewing Dr. Varalakshmi Yanamandra, an Ayurveda practitioner from Birmingham, UK. She is an expert in the management of gut health disorders using an ayurvedic, holistic approach. The topics discussed in this podcast are: What exactly is Constipation and how to understand if you are suffering from it What are the […]

How Last-Minute Rushing Can Lead To Burnout & Chronic Fatigue Syndrome With Dr Vignesh Devraj

In this episode, Dr. Vignesh Devraj is sharing his experience of treating patients suffering from burnout and chronic fatigue syndrome. How avoiding last-minute rushing and planning meticulously can prevent burnout. Understanding the art of relaxation. Dr.Vignesh Devraj is available on Facebook and Instagram as @sitarambeachretreat @vigneshdevraj respectively. For further information kindly visit www.vigneshdevraj.com www.sitaramretreat.com We […]

Balancing Chakras with Soulfull Veda

In this episode, Dr Vignesh Devraj is interviewing Angelica Neri, co-founder of Soulfull Veda. Soulfull Veda specializes in Ayurvedic Wellness retreats, medicine and science that bring you to balance and nourish your soul. The topics discussed in the podcast are:- The journey of Angelica and Rachel from quitting their job and forming soulfull Veda What […]

My First Ayurvedic Healing Experience with Ashdin Doctor

In this episode, Dr Vignesh Devraj is interviewing Ashdin Doctor. The name will surely ring a bell in the mind of the podcast listeners. His podcast, The Habit Coach is one in the top 7 motivational podcasts in the world. He takes his listeners through simple habits which are applicable in daily life. The topics […]

A Comprehensive Guide to Healing Powers of Water with Isabel Friend

In this episode, Dr Vignesh Devraj is interviewing Isabel Friend, an International Water Advocate and a seneschal of water. She has been studying water for 11 years and teaching about water for 6 years in 6 countries. In this episode, they discussed the following topics:- The story behind her journey from a nutritionist to a […]

Holistic Managment of PCOS with Nidhi Singh

In this episode, Dr. Vignesh Devraj is interviewing Nidhi Singh, Founder and Director of PCOS CLUB INDIA; the first online community in India for people suffering from PCOS. The topics discussed in the podcast are:- The quantum leap of Ms. Nidhi Singh from a corporate office to establishing  PCOS community Regular health checkup, Google and […]

Letting Go Of Resistance & FOMO with Kim Mellor

In this episode, Dr. Vignesh Devraj is interviewing Kim Mellor a lifestyle entrepreneur and a spiritual life coach on the topic of Law of Attraction, Letting go of Resistance, and alignment. The topics discussed in this podcast are – The transition of Ms. Kim from a model to a spiritual life coach The battle between […]