In this episode, Dr. Vignesh Devraj is sharing his experience of treating patients suffering from burnout and chronic fatigue syndrome. How avoiding last-minute rushing and planning meticulously can prevent burnout. Understanding the art of relaxation.

Dr.Vignesh Devraj is available on Facebook and Instagram as @sitarambeachretreat @vigneshdevraj respectively. For further information kindly visit www.vigneshdevraj.com

www.sitaramretreat.com

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